SKIN CARE IN WINTER SEASON

THE IMPACT OF WINTER ON THE SKIN

Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse such as eczema and acne . Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers.

Skin Care Tips For Cold Weather :

 Here are some tips to keep your skin looking its best in the winter.

1. Wash in Lukewarm Water

Hot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.

2. Moisturize Immediately Afterwards 

Your skin not only needs more moisture, but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash.

3. Choose Moisturizer Carefully 

Some over-the-counter moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months. Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Try Indie Lee’s natural moisturizing oils, as they’re made with natural, hydrating ingredients like lavender, chamomile, jojoba, and more, which help soothe dry, itchy skin.

4. Protection

Get used to wearing gloves and scarves to protect skin from cold winds, rain, and snow. Also, don’t forget the sunscreen. Winter sun can be just as damaging as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any exposed areas.

5. Humidify 

Heating systems dry out the air, so consider installing a humidifier in your home, particularly in your bedroom, to put moisture back into the air and help prevent your skin from drying out.

6. Drink 

We tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time.

7. Overnight Moisturize

Dryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Consider slathering on a deep moisturizing balm Skin Food by Weleda at night, then wear cotton gloves and socks to seal in the moisture until morning.

8. Exfoliate 

We often forget to help the skin slough off dead cells in the winter, particularly on our hands. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months.

9. Hydrate From the Inside Out 

Eating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.

10. Use DIY Masks 

Homemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.

Winter Skin Care Home remedies for moisturized skin

1.Oil treatment for dry skin in winter 

It is quite common to have different types of oil at home. Coconut oil is one of the common types which will be definitely available at home. These days’ people are keeping olive oil as well as almond oil for multiple purposes. Take any one variety of oil and apply it to your skin and massage it gently before going to bath. Even after a bath, you will see your skin do not become dry. Smoothness and softness stay intact. You can check your skin by using your nail scratch. If it becomes white, it means that your skin is dry or else your skin is moisturized.

2.Egg yolk paste 

These days’ people consume egg if they don’t find anything to consume. Rather, some people like egg and consume it on a daily basis. Getting eggs in your refrigerator will be quite easy. You need to take out one egg, break it and pour it into a small container.

You can easily see a yellow color egg yolk in the middle of while liquid. Slowly take out the yolk from the container without leaking it. Now, make a face pack with egg yolk, 1 teaspoon of honey and a teaspoon of milk powder. Mix the ingredients well and apply it over your face evenly, leaving eyes and lips. Keep the paste for 20 minutes and wash with simple tap water.

3.Petroleum Jelly 

Petroleum jelly is easily available and comes very cheap. It can be used on dry skin, dry lips, and cracked heels – the remnants of winter on our body. Petroleum jelly is an emollient and has skin moisturizing properties. It helps to get rid of the above-mentioned dry skin conditions. Apply petroleum jelly all over your body and massage for a minute or two so that it is absorbed into the skin.

4.Strawberries Mask

Benefits

The high vitamin C content present in strawberries helps in relieving dryness. It makes the skin soft, smooth, and moisturized. It is also a natural exfoliant. Its mild acids remove the dead skin cells and impurities that have accumulated and brightened the skin tone. Fresh cream and honey are moisturizing agents as well.

How to Apply 

1. Mash the strawberries and add honey and cream to it. Mix well.
2. Apply this on the face evenly, avoiding the eyes and lips.
3. Let the face mask dry for 10-12 minutes. Rinse with lukewarm water.
4. Rinse with cold water to close the skin pores.

5.Banana Mask

Benefits : 

Banana moisturize and nourishes the skin with its vitamin C, B6, and A content. These help in retaining water in the skin and keeping it hydrated. An additional benefit of using this face mask is that banana also possesses anti-aging properties and will smoothen out fine lines and wrinkles.

How to Apply :

1. Mash the banana and add the honey. Mash the banana well so that no big lumps remain.
2. Apply this on your face and keep it on for 15-20 minutes.
3. Rinse with water.

6.Milk, lemon and almond oil for dry skin 

Make a mixture of 1 spoon of the juice of a lemon and 1 tablespoon of dried milk powder. Add 1 tablespoon of almond oil to this mixture. Now blend it to form a thick paste. Milk powder will add moisture to your skin and the lemon will cleanse it. The tone will lighten with the lemon juice and almond oil will help make the skin soft and supple. In the winter, when you use creams and lotions, your skin gets darkened. Use this pack on your neck, face, and hands for lightening the tone.

7.Avocado And Honey Face Mask

Benefits :

Avocado and honey both are humectants and help cure dry skin problems during winter. Avocado contains healthy fats, vitamins E and C, and carotenoids. They protect the skin from free radical damage and keep it hydrated. Apart from moisturizing properties, the antioxidants in honey keep the skin young looking.

How to Apply :

1. Mash the avocado and add the honey to it.
2. Apply the mixture to your face and neck.
3. Let it dry for 10-15 minutes and then rinse with water.

8. Glycerine  

 Benefits :

Glycerine is easily available and is used to solve various dry skin problems. It is a natural moisturizer and helps to restore hydration of the skin, making it soft. This is because of its humectant and emollient properties.

How to Apply

1. Wash your face and pat it dry. Leave it slightly damp.
2. Dip the cotton ball in the glycerin and apply on the face. Avoid the eyes and the lips.
3. Leave the glycerin on. Do not wash it off

9.Papaya Facemask

Ingredients :

• A piece of ripe papaya
  
• A banana
• 2 tablespoons honey

Benefits :

Papayas contain antioxidants and bananas are known for their vitamin content. These two fruits also work as anti-aging agents. Honey is a natural moisturizer for the skin. Using this pack will help rejuvenate your skin, making it firmer and younger looking.

How to Apply :

1. Mash the papaya and banana so that no lumps remain.
2. Add the honey and mix well.
3. Apply this paste on your face and other dry areas on your body.

So, now that winter is setting in, your skin may be covered with layers and layers of clothing. However, that doesn’t mean you shouldn’t take good care of it.

10. Make a Yogurt Mask or Moisturizer : 

You can use plain yogurt directly on your skin. Massage it into the skin for the best results, as this will help to increase blood flow and natural oil production to soothe the dry skin conditions further. You can add a little-mashed papaya and some lemon juice to create an exfoliating mask. This will help to further clear out the bacteria and add a lightening/antioxidant-benefit element.

With these Winter Skincare home remedies, you can keep your skin soft and glowing all through the winter months, and be ready to flaunt perfect skin this summer.